When the seasons change, many sisters' skin starts to throw a tantrum: it becomes red, dry and itchy, pinkish, and even a few "mood pimples" may pop up. I haven't changed my skin care products yet. Why does my skin suddenly stop buying them? In fact, the core of seasonal skincare is not to "add a lot of essence", but to simplify and stabilize. By following these 3 steps, you can easily get through the "awkward period" of your skin!
The first step: Clean to reduce the burden. Don't exfoliate too much
The skin barrier is already more fragile during the change of seasons, and excessive cleansing will only make things worse. It is recommended to switch from soap-based facial cleanser to a mild amino acid cleanser. Washing once in the morning and once in the evening is sufficient. There is no need to rub the T-zone, which is prone to oil secretion, repeatedly. The frequency of exfoliation can be directly reduced to once every 10 to 14 days. For sensitive skin, it can even be paused to allow the stratum corneum to have a good "rest".
Step Two: Enhance moisture retention. Locking in moisture is the key
Many people only know how to replenish water when the seasons change, but forget to lock in moisture! Within three minutes after washing your face, be sure to apply a moisturizing lotion. For those with dry skin, you can stack a layer of repairing cream and focus on areas that tend to dry out, such as the cheeks and the sides of the nose. Also, carry a moisturizing spray with you. When you feel dry in an air-conditioned room, spray it. It's super effective in relieving skin tightness.
Step 3: Don't let your guard down on sun protection; ultraviolet rays become even more cunning as the seasons change.
Don't think the sun in autumn is not powerful! During the change of seasons, the skin barrier becomes fragile, and ultraviolet rays are more likely to irritate the skin, causing it to turn red and dark. When going out, give priority to physical sun protection (such as carrying an umbrella or wearing a hat). If you apply sunscreen, choose a mild combination of physical and chemical products to avoid high-alcohol formulas that may burden your skin.
One last reminder: During the change of seasons, try not to change your entire set of skin care products. If you really have to change, try each one slowly to give your skin time to adapt. Follow these three steps and you'll be sure to have good skin for the changing seasons!
